Fuelled by Coffee

By Nan Berrett - Word Solutions:  I had really good intentions I had really good intentions last year, even though I didn't make specific resolutions. I wanted to form habits which would stick. As a haphazard house keeper with an often disorganised workspace, I decided to make a habit tracker of all the things I wanted to achieve on a daily or weekly basis. I drew up the tracker in my bullet journal - it's the notebook I use every day to log my jobs and reminders, so I knew I'd be able to keep an eye on it. I drew seven vertical lines with a space to the left to write the task or habit. I labelled each line with the day of the week, beginning from Monday. I know there's some argument that calendars should begin on Sunday, not sure why, but Monday is the start of the working week for most of us, so Monday it is! On each line I wrote the tasks - Make bed (abbreviated to 'bed'); Bath (wipe down bathroom); Meditate; Laundry; Work; etc - you choose your own adventure